Mindfulness Facilitator's Guide
|Mindfulness Facilitator’s Guide||Shared by||Country|
|Mapped to Strategic Objective 5 - Strategies 5.1 and 5.5 Download GKPSFILEA18||SingHealth Duke-NUS Institute for Patient Safety & Quality (IPSQ)||Singapore|
The Mindfulness Facilitator’s Guide is produced by SingHealth Duke-NUS Institute for Patient Safety & Quality (IPSQ) and designed to serve as a handy guide for health care workers to facilitate the practice of mindfulness techniques. The guide also provide tips on how to engage and facilitate the discussion and Q&A segment during the mindfulness session.In this guide, there are four mindfulness exercises, and hope you will find at least one or two of amenable to practice on your own.
- Breath Practice
- Mindfulness of Body and Movement (Body Scan)
- Empathy and Compassion
- Bringing Mindfulness into Everyday